Chicken Or Turkey Pot Pie Recipe
Recipe By Diabetes Food Hub
Comfort food can be enjoyed even if you want to cook healthier. Phyllo dough makes a fabulously crispy top crust without the fat. Garlic mashed potatoes make a great alternative top crust. This recipe from the stress free kitchen, by barbara seelig-brown. To order directly from the american diabetes association, click here.
4
27 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Or Turkey Pot Pie Recipe
- 0.17 Parchment paper
- 0.67 Yukon gold potatoes
- 0.67 Chicken breasts
- 0.67 Garlic clove
- 0.67 sprig Fresh rosemary
- 0.67 sprig Fresh thyme
- 4 Fresh green beans
- 2 Baby carrots
- 0.17 Small yellow squash
- 0.17 teaspoon Stress free cooking seasoning blend
- 0.08 cup Dry white wine
Nutrition
value
value
142
calories per serving
< 1 g Fat3 g Protein25 g Carbs9 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs25g
- Fiber9g
MacroNutrients
- Carbs25g
- Protein3g
- Fiber9g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A4221mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub