Current Totals
Fat
88g
Protein
89g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
89g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
169mg
Iron
6mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
10mg
Copper
1mcg
Magnesium
128mg
Manganese
4mg
Phosphorus
829mg
Selenium
106mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment