Its a very good looking dish i must say. One can have it in breakfast or evening snacks.Open sandwich are very catchy thing. One can put variention with it. I combined chicken with smashed potato with some twist.
Ingredients for Chicken open Sandwich #chicken Recipe
1 Pieces Smoked chicken sheet
1 Pieces Boiled potato
1 g Egg
1 tbsp Grated cheese
As Required Salt and pepper
1 g Boiled green peas
2 Pieces Cherry tomato
1 tbsp Milk and butter mixture
Directions: Chicken Open Sandwich #chicken Recipe
STEP 1.Boil one medium sized potato and smashed it .After that put milk and butter mixture and salt ,pepper for seasoning. (4 tsp butter and 4 tsp milk_ put them together in microwave to get this dilution) By adding this in boiled potato it turns to smooth texture.
STEP 2.Now heat a pan and put smoked chicken sheet and let it heat .Toast a multi grain bread. Put first layer of smashed potato then put smoked chicken sheet .
STEP 3.On top put some boiled green peas.Cut cherry tomatoes into half and place it. At last add some grated cheese. Cut a boiled egg into half and place it on top. Here it is ready to eat.
Nutrition value
90
calories per serving
3 g Fat7 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
7g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
227mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment