My Caesar with grilled chicken is a healthier alternative to heavy meat and potatoes dishes. After grilling the kabobs, we serve them family style. Melissa Adams, Tooele, Utah.
Ingredients for Chicken & Onion Caesar Salad Recipe
1/4 pound Boneless skinless chicken breasts, cut into 1 inch pieces
1/2 inch Large sweet onion, cut into 2 pieces
3 tablespoon Creamy caesar salad dressing, divided
2 Small red potatoes, halved
1/4 teaspoon Lemon juice
0.06 teaspoon Coarsely ground pepper
1/2 bunch Small romaine, torn
1 tablespoon Shredded Parmesan Cheese
Nutrition value
460
calories per serving
18 g Fat30 g Protein44 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
30g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
30g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
157mg
Iron
4mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
421mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment