Chicken nuggets are crunchy little snacks that tide the kids over when they start to get hungry or when unexpected guests show up at the door. I like including them on the menu at children.
Ingredients for Chicken Nuggets With Honey Mustard Recipe
1/2 Large Chicken Breasts
1/4 teaspoon Garlic Salt
0.13 cup Flour
1/4 cup Panko breadcrumbs
1/4 Egg beaten
1/2 tablespoon Milk
As required Cooking spray
3/4 tablespoon Mustard
Nutrition value
225
calories per serving
4 g Fat9 g Protein37 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
9g
Carbs
37g
Fiber
3g
MacroNutrients
Carbs
37g
Protein
9g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
126mg
Iron
3mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment