Ingredients for Chicken Nuggets Homemade Dressing Recipe
1/4 pound Boneless skinless chicken cut into bite sized pieces
1/4 cup All purpose flour
0.13 teaspoon Paprika
0.13 teaspoon Ground mustard
0.13 cup Plain bread crumbs
0.06 teaspoon Black pepper
0.13 teaspoon Salt
0.13 teaspoon Garlic powder
pinch Pinch cayenne optional
0.06 cup Cooking oil
1/2 Egg
0.13 cup Buttermilk
0.13 cup Sour cream
0.06 cup Mayonnaise could use miracle whip
1/4 teaspoon Dried parsley could use fresh parsley
0.13 teaspoon Dried dill weed
0.13 teaspoon Garlic powder
0.06 teaspoon Black pepper
0.13 teaspoon Salt
0.13 teaspoon Dried chives could use fresh chives
Nutrition value
604
calories per serving
37 g Fat38 g Protein30 g Carbs1 g FiberOther
Current Totals
Fat
37g
Protein
38g
Carbs
30g
Fiber
1g
MacroNutrients
Carbs
30g
Protein
38g
Fiber
1g
Fats
Fat
37g
Vitamins & Minerals
Calcium
460mg
Iron
3mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
1mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
592mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment