175 gram Desiree potatoes, scrubbed, cut into chips
3/4 centimeter 3 lilydale free range chicken breasts, cut pieces
0.08 cup Plain flour
0.13 cup Buttermilk
0.38 cup Dried multigrain breadcrumbs
0.38 teaspoon Garlic powder
3/4 teaspoon Dried Chives
Nutrition value
530
calories per serving
6 g Fat24 g Protein93 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
24g
Carbs
93g
Fiber
7g
MacroNutrients
Carbs
93g
Protein
24g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
531mg
Iron
5mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
1mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
491mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment