Chicken Nuggets And Chips Recipe

Recipe By Taste

The kids will love these crunchy chicken nuggets which are baked not fried to make them healthier than the fast food version.

4.5
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Chicken Nuggets And Chips
plan
Bookmark

ingredients serve

Ingredients for Chicken Nuggets And Chips Recipe

  • As required Olive Oil Cooking Spray
  • 175 gram Desiree potatoes, scrubbed, cut into chips
  • 3/4 centimeter 3 lilydale free range chicken breasts, cut pieces
  • 0.08 cup Plain flour
  • 0.13 cup Buttermilk
  • 0.38 cup Dried multigrain breadcrumbs
  • 0.38 teaspoon Garlic powder
  • 3/4 teaspoon Dried Chives
Nutrition
value
530
calories per serving
6 g Fat24 g Protein93 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    24g
  • Carbs
    93g
  • Fiber
    7g

MacroNutrients

  • Carbs
    93g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    531mg
  • Iron
    5mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    491mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste