Current Totals
Fat
34g
Protein
39g
Carbs
130g
Fiber
14g
MacroNutrients
Carbs
130g
Protein
39g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
8mg
Vitamin A
1360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
229mcg
Vitamin B12
0mcg
Vitamin C
326mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
593mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment