Current Totals
Fat
9g
Protein
9g
Carbs
32g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
408mg
Iron
7mg
Vitamin A
1730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
2mg
Phosphorus
203mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment