1/4 liter Massel chicken style liquid stock or water
1/4 stalk Lemongrass
3/4 centimeter Piece ginger
1 Kaffir lime leaves
1/4 bunch Gai lan
150 gram Chicken breast or thigh fillets
1/2 teaspoon Caster sugar
1/2 tablespoon Fish sauce
1/4 Lime
1/4 Long red chilli
Nutrition value
1040
calories per serving
59 g Fat77 g Protein51 g Carbs2 g FiberOther
Current Totals
Fat
59g
Protein
77g
Carbs
51g
Fiber
2g
MacroNutrients
Carbs
51g
Protein
77g
Fiber
2g
Fats
Fat
59g
Vitamins & Minerals
Calcium
133mg
Iron
7mg
Vitamin A
597mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
853mg
Selenium
83mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment