0.17 kilogram Pkt soup vegetables, peeled and diced
0.67 cup Massel chicken style liquid stock
0.67 cup Water
0.33 Single chicken breast fillets
21.67 gram Instant noodles
1/25 cup Chopped Fresh Parsley
Nutrition value
303
calories per serving
17 g Fat20 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
20g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
20g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment