1/2-0.67 cup Cooked and chopped chicken about 1 store bought rotisserie
0.17 Package frozen egg noodles i used the reames brand
Nutrition value
236
calories per serving
13 g Fat18 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
18g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
18g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
972mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
2mg
Phosphorus
211mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment