Ingredients for Chicken And Noodle Salad With Cashews And Grapefruit Chilli Dressing Recipe
1/2 Single chicken breast fillets
37.50 gram 1 pkt pad thai noodles
1/4 Red capsicum, halved, deseeded, thinly sliced
20 gram Watercress, sprigs picked, washed, dried
15 gram Snow pea sprouts, halved
1/2 Green shallots, ends trimmed, finely chopped
20 gram Whole salted roasted cashews
3/4 tablespoon Fried shallots
1/2 tablespoon Fresh grapefruit juice
1/2 tablespoon Sweet Chilli Sauce
1/4 tablespoon Peanut oil
Nutrition value
298
calories per serving
13 g Fat7 g Protein37 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
7g
Carbs
37g
Fiber
2g
MacroNutrients
Carbs
37g
Protein
7g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
190mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment