Ingredients for Chicken Noodle Rainbow Salad With Chilli Lime Dressing Recipe
0.17 tablespoon Whole grain mustard
0.33 tablespoon Brown sugar
0.33 tablespoon Olive oil
0.08 teaspoon Salt
0.08 teaspoon Ground black pepper
0.67 Chicken breasts
33.33 gram 3 1/2 oz dried, fine egg noodles
0.08 Red cabbage
0.33 Large carrot peeled
1.33 Radishes
0.17 Yellow pepper
0.17 Red pepper
0.08 Green cabbage
1.67 Spring onions
1.17 tablespoon Greek yoghurt
0.67 tablespoon Mayonnaise
0.67 tablespoon Finely chopped coriander
0.33 Juice small lime
0.17 Red chilli finely chopped
0.08 teaspoon Salt
0.08 teaspoon Black pepper
0.33 Small garlic clove peeled and crushed
0.33 teaspoon Sugar
Nutrition value
314
calories per serving
7 g Fat8 g Protein56 g Carbs11 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
56g
Fiber
11g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
11g
Fats
Fat
7g
Vitamins & Minerals
Calcium
272mg
Iron
5mg
Vitamin A
1253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
217mcg
Vitamin B12
< 1mcg
Vitamin C
86mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment