Ingredients for Chicken Nargeshi Kofta Malay Curry Recipe
1 boiled eggs
62.50 gram chicken keema about
1/2 teaspoon For making the chicken layer onion +ginger +garlic +Green cilli paste , Kasuri methi 1/2 , nutmeg powder 1/4 , Garam mashala powder 1/2 , Red cilli powder 1/2
As required Salt
As required Bread crumbs
As required oil for Deep frying
1/4 tablespoon For the gravy finely chopped onion , ginger garlic paste 2 , cumin powder 1/2 teaspoon, garam mashala powder 1 teaspoon kashmeri red cilli powder 1/2 teaspoon
1/4 tablespoon Casunut paste and 1/2
0.13 cup coconut milk 3/4 cup
1/4 Bay leaf, cardamom pod , cinnamon 1 small size, clove 2
1/4 teaspoon Sugar
1/4 teaspoon Oil+ ghee for cooking
Nutrition value
317
calories per serving
24 g Fat20 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
20g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
20g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
55mg
Iron
3mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment