0.33 cup Shredded chicken leftover chicken or rotisserie work well
2.42 ounce Can black beans, drained and rinsed
0.08 teaspoon Chili powder
0.17 teaspoon Cumin
1/25 teaspoon Black pepper
0.33 cup Shredded cheese
0.17 cup Pico de gallo
0.33 Fresh avocados cubed
0.08 cup Sour cream
0.33 No.s Sliced jalape
0.17 can Black olives sliced
As required Lime wedges and fresh cilantro for garnish if desired
Nutrition value
231
calories per serving
15 g Fat19 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
19g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
19g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
254mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment