Current Totals
Fat
21g
Protein
33g
Carbs
38g
Fiber
16g
MacroNutrients
Carbs
38g
Protein
33g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
300mg
Iron
7mg
Vitamin A
1588mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
262mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
174mg
Manganese
2mg
Phosphorus
502mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment