Chicken Nacho Bake Made Over Recipe

Recipe By My Food and Family

4.7
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Nacho Bake Made Over
plan
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ingredients serve

Ingredients for Chicken Nacho Bake Made Over Recipe

  • 1 Small Boneless Skinless Chicken Breasts
  • 0.13 cup Taco bella thick and chunky salsa
  • 0.13 cup Crushed baked tortilla chips
  • 0.13 cup Kraft 2% milk shredded sharp cheddar cheese
  • 1/2 Slices oscar mayer bacon, chopped
  • 1/4 Small Onion, Chopped
  • 1/2 cup Grape Tomatoes
  • 1/2 cup Cooked long grain brown rice
Nutrition
value
481
calories per serving
8 g Fat18 g Protein83 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    18g
  • Carbs
    83g
  • Fiber
    6g

MacroNutrients

  • Carbs
    83g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    323mg
  • Iron
    6mg
  • Vitamin A
    986mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    362mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family