1 inch Boneless skinless chicken breast halves , cut into 1 pieces
0.17 tablespoon Canola oil
0.17 inch Each medium green, yellow and sweet red peppers, cut into 1 pieces
1/25 cup Water
Nutrition value
87
calories per serving
4 g Fat7 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment