Chicken 'N' Peppers Recipe

Recipe By Taste Of Home

With garden-fresh peppers and tender chicken, this dish is perfect when your family is craving a lighter dinner. Serve it with rice and green salad.

3.6
10 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken 'N' Peppers
plan
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ingredients serve

Ingredients for Chicken 'N' Peppers Recipe

  • 0.13 cup Chicken Broth
  • 1/25 cup Soy sauce
  • 0.33 Garlic Cloves, Minced
  • 0.33 tablespoon Cornstarch
  • 0.13 teaspoon Ground ginger
  • 1/25 teaspoon Cayenne pepper
  • 1 inch Boneless skinless chicken breast halves , cut into 1 pieces
  • 0.17 tablespoon Canola oil
  • 0.17 inch Each medium green, yellow and sweet red peppers, cut into 1 pieces
  • 1/25 cup Water
Nutrition
value
87
calories per serving
4 g Fat7 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home