Ingredients for Chicken 'N' Carrot Dumpling Stew Recipe
1/4 pound Boneless Skinless Chicken Breasts
1/2 cup Chicken Broth
1/2 Small Onion, Chopped
1/2 Celery rib, sliced
0.06 teaspoon 1/4 salt
dash Dried Thyme
dash Pepper
2.25 teaspoon All purpose flour
1.50 tablespoon Water
As required Dumplings
1/4 cup All purpose flour
1/2 teaspoon Baking powder
0.13 teaspoon Salt
1 tablespoon Shortening
0.13 cup Milk
1 tablespoon Finely grated carrot
1/4 teaspoon Minced Fresh Parsley
Nutrition value
395
calories per serving
22 g Fat41 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
41g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
41g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
1182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment