Chicken And Mushroom Risotto Recipe
Recipe By Australia’s Best Recipes
This kid-friendly risotto may be missing some normal risotto ingredients (like wine) but it tastes just as good It's great for kids that are new to solids as it is tasty, easy to eat and nutritious, with hidden spinach for an iron boost.
4.2
20 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Mushroom Risotto Recipe
- 75 gram Chicken Breasts
- 1/2 teaspoon Olive oil
- 3/4 cup Massel salt reduced chicken style liquid stock
- 1/2 cup Water
- 1/4 Brown onion
- 45 gram Mushrooms
- 1/4 Handful Baby Spinach
- 1/4 teaspoon Fresh thyme
- 1/4 teaspoon Garlic
- 75 gram Arborio Rice
Nutrition
value
value
454
calories per serving
14 g Fat20 g Protein60 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein20g
- Carbs60g
- Fiber4g
MacroNutrients
- Carbs60g
- Protein20g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium84mg
- Iron7mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus267mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes