Ingredients for Chicken And Mushroom Frittata Recipe
1/2 teaspoon Olive oil
125 gram Chicken and mushroom sausages
50 gram Button mushrooms, quartered
1/2 Green onions, trimmed, thinly sliced
2 Eggs, Lightly Beaten
37.50 gram Grape Tomatoes, Halved
Nutrition value
242
calories per serving
12 g Fat19 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
19g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
19g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
363mg
Selenium
41mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment