Chicken mushroom baby corn and mixed stew Recipe

Recipe By Better Butter

It is a healthy recipe for weight loss as well for this winter.

4
19 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Chicken mushroom baby corn and mixed stew
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Ingredients for Chicken mushroom baby corn and mixed stew Recipe

  • 1 piece chicken leg
  • 2.50 button mushroom
  • 2 baby corns
  • 2 baby onions
  • 1/4 piece carrot cut into 4 big
  • 2 Beans
  • 1/4 tablespoon garlic Ginger paste
  • 2.50 black pepper whole
  • 1/4 stick Whole green cardamom and cinnamon inch
  • 0.13 cup Milk
  • 1/4 cup water 200ml
  • As required Salt
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon olive oil
  • 0.13 teaspoon jeera powder
  • 1/4 tomato chopped
  • 1.25 Cloves
Nutrition
value
388
calories per serving
7 g Fat18 g Protein61 g Carbs21 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    61g
  • Fiber
    21g

MacroNutrients

  • Carbs
    61g
  • Protein
    18g
  • Fiber
    21g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    9mg
  • Vitamin A
    916mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    207mg
  • Manganese
    14mg
  • Phosphorus
    388mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter