Ingredients for Chicken mushroom baby corn and mixed stew Recipe
1 piece chicken leg
2.50 button mushroom
2 baby corns
2 baby onions
1/4 piece carrot cut into 4 big
2 Beans
1/4 tablespoon garlic Ginger paste
2.50 black pepper whole
1/4 stick Whole green cardamom and cinnamon inch
0.13 cup Milk
1/4 cup water 200ml
As required Salt
1/4 teaspoon Sugar
1/4 teaspoon olive oil
0.13 teaspoon jeera powder
1/4 tomato chopped
1.25 Cloves
Nutrition value
388
calories per serving
7 g Fat18 g Protein61 g Carbs21 g FiberOther
Current Totals
Fat
7g
Protein
18g
Carbs
61g
Fiber
21g
MacroNutrients
Carbs
61g
Protein
18g
Fiber
21g
Fats
Fat
7g
Vitamins & Minerals
Calcium
250mg
Iron
9mg
Vitamin A
916mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
207mg
Manganese
14mg
Phosphorus
388mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment