Chicken, Mushroom And Baby Buk Choy Stir-Fry Recipe
Recipe By Kitchen Nine
5
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken, Mushroom And Baby Buk Choy Stir-Fry Recipe
- 1/2 tablespoon Vegetable oil
- 1/4 teaspoon Sesame oil
- 125 gram Chicken thigh fillets, cut into strips
- 1/2 Garlic cloves chopped
- 1/4 tablespoon Finely grated ginger
- 31.25 gram Chinese mushrooms, such as shiitake or oyster
- 125 gram Baby buk choy, bases trimmed, rinsed
- 0.06 cup Chicken stock or water
- 1/2 teaspoon Chinese rice wine or dry sherry
- 1/4 teaspoon Soy sauce
- 0.13 teaspoon Cornflour
Nutrition
value
value
445
calories per serving
28 g Fat33 g Protein15 g Carbs16 g FiberOther
Current Totals
- Fat28g
- Protein33g
- Carbs15g
- Fiber16g
MacroNutrients
- Carbs15g
- Protein33g
- Fiber16g
Fats
- Fat28g
Vitamins & Minerals
- Calcium240mg
- Iron10mg
- Vitamin A3067mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B62mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E2mg
- Copper2mcg
- Magnesium142mg
- Manganese2mg
- Phosphorus516mg
- Selenium26mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine