Chicken Monterey Recipe

Recipe By Slurrp

Chicken Monterey is a delicious and flavorful dish that combines tender chicken breasts with melted Monterey Jack cheese and tangy salsa. The chicken is seasoned with a blend of spices and then grilled or baked to perfection. The melted cheese adds a creamy and gooey texture, while the salsa adds a zesty and refreshing kick. This dish is perfect for a quick and easy weeknight dinner or for entertaining guests. Serve it with rice or a side salad for a complete and satisfying meal.

4.1
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken Monterey
plan
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ingredients serve

Ingredients for Chicken Monterey Recipe

  • 4 Boneless, Skinless Chicken Breasts
  • As required Salt And Pepper, To Taste
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 4 Slices Monterey Jack Cheese
  • 1 cup Salsa
  • as per your need Fresh Cilantro, For Garnish

Directions: Chicken Monterey Recipe

Cooking Directions

  • STEP 1.Preheat the grill or oven to medium-high heat.
  • STEP 2.Season the chicken breasts with salt, pepper, garlic powder, and paprika.
  • STEP 3.Grill or bake the chicken for about 6-8 minutes per side, or until cooked through.
  • STEP 4.Top each chicken breast with a slice of Monterey Jack cheese and continue cooking until the cheese is melted and bubbly.
  • STEP 5.Remove the chicken from the grill or oven and let it rest for a few minutes.
  • STEP 6.Serve the Chicken Monterey with a spoonful of salsa on top and garnish with fresh cilantro.
  • STEP 7.Enjoy!

Cooking Tips

  • To ensure even cooking, pound the chicken breasts to an even thickness before seasoning.
  • If grilling, oil the grates to prevent sticking.
  • If baking, place the chicken breasts on a greased baking sheet.
  • Feel free to customize the seasoning blend to your taste preferences.
  • Serve with a side of rice, roasted vegetables, or a fresh salad.

Storage and Serving

  • Leftover Chicken Monterey can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in the oven or microwave until heated through.
  • Serve the reheated chicken with fresh salsa and garnish as desired.
Nutrition
value
288
calories per serving
17 g Fat12 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    3mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    28mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp