Chicken Molee Recipe

Recipe By Australia’s Best Recipes

A delicious and mild south indian curry.

4.2
18 Rating -
Rate
Non Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Chicken Molee
plan
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ingredients serve

Ingredients for Chicken Molee Recipe

  • 1/2 tablespoon Butter
  • 1/2 Onion chopped large
  • 1/2 Garlic clove chopped
  • 1 teaspoon Chilli Powder
  • 3 Slices fresh ginger thin slices
  • 3 stick Cm cinnamon
  • 1/2 teaspoon Ground turmeric
  • 3 Garlic Clove
  • 250 milliliter Coconut milk
Nutrition
value
1905
calories per serving
108 g Fat26 g Protein295 g Carbs212 g FiberOther

Current Totals

  • Fat
    108g
  • Protein
    26g
  • Carbs
    295g
  • Fiber
    212g

MacroNutrients

  • Carbs
    295g
  • Protein
    26g
  • Fiber
    212g

Fats

  • Fat
    108g

Vitamins & Minerals

  • Calcium
    3451mg
  • Iron
    35mg
  • Vitamin A
    584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    15mg
  • Copper
    2mcg
  • Magnesium
    356mg
  • Manganese
    62mg
  • Phosphorus
    435mg
  • Selenium
    15mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes