The key to a good mole is its rich, brown sauce with a hint of chocolate. The cocoa in this recipe lends richness without sweetness. —Taste of Home Test Kitchen.
0.17 pound Boneless skinless chicken breasts, cut into 1/2 inch cubes
0.17 Medium green pepper, cut into strips
0.17 Small onion, chopped
0.17 tablespoon Butter
0.33 tablespoon Baking Cocoa
0.33 teaspoon Brown sugar
0.17 teaspoon Chili powder
0.08 teaspoon Ground Cumin
1/25 teaspoon Salt
1/25 teaspoon Ground coriander
1/25 teaspoon Cayenne pepper
0.42 cup Frozen corn, thawed
0.17 Jar chunky salsa
0.17 Tube large refrigerated flaky biscuits
0.33 teaspoon Butter, melted
0.13 teaspoon Cornmeal
Nutrition value
246
calories per serving
13 g Fat17 g Protein16 g Carbs7 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
17g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
93mg
Iron
3mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment