Chicken Mole Recipe
Recipe By Cooking Nook
Chicken mole is the classic of all mexican chicken recipes. I always thought it would be quite difficult, but this recipe shows that you can make mole sauce quite easily.
4.1
17 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Mole Recipe
- 1/2 pound Chicken, cut into pieces
- 0.17 Onion, medium. coarsely chopped
- 2.50 ounce 6 tomatoes, peeled can tomatoes
- 1/2 Chili peppers, red, seeded and chopped
- 0.33 Cloves garlic
- 0.33 tablespoon Sesame seeds
- 0.08 teaspoon Coriander seeds
- 0.33 tablespoon Whole almonds, or pecans
- 0.33 tablespoon Peanuts
- 0.08 inch Cinnamon stick, broken up
- 0.33 tablespoon Olive oil
- 0.33 ounce Chocolate, plain, unsweetened
Nutrition
value
value
642
calories per serving
47 g Fat45 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat47g
- Protein45g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein45g
- Fiber6g
Fats
- Fat47g
Vitamins & Minerals
- Calcium158mg
- Iron5mg
- Vitamin A849mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium119mg
- Manganese1mg
- Phosphorus524mg
- Selenium46mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook