Chicken Mole Recipe

Recipe By Taste

This traditional mexican chicken casserole incorporates chocolate to give it a unique and authentic flavour.

4.4
28 Rating -
Rate
Non Vegdiet
2hr 5minstotal
45minsPrep
1hr 20minsCook
2hr 5m.total
45m.Prep
1hr 20m.Cook
Chicken Mole
plan
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ingredients serve

Ingredients for Chicken Mole Recipe

  • 0.33 Onions
  • 0.67 Garlic Cloves, Crushed
  • 1.33-1.67 piece 1 large corn fed chicken, jointed into
  • 0.33 sprig Coriander, plus extra leaves, chopped, to garnish
  • 0.33 Dried red chillies
  • 68.33 gram Canned Chopped Tomatoes
  • 0.67 tablespoon Toasted sesame seeds, plus extra to garnish
  • 0.17 teaspoon Smoked paprika
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Ground cloves
  • 0.08 teaspoon Ground allspice
  • 0.33 piece Day old bread, crusts discarded, chopped
  • 0.33 tablespoon Olive oil
  • 0.17 Bay leaf
  • 4.17 gram Mexican chocolate
Nutrition
value
140
calories per serving
9 g Fat4 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    2mg
  • Vitamin A
    641mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    92mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste