Chicken Mole Recipe

Name: Chicken Mole Recipe
Total time: 55 min
Yield: 4
Cuisine: Mexican

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Browned chicken pieces simmer in a spicy tomato and chocolate sauce in this mexican favorite.

4.4

24 Rating -

Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

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Ingredients for Chicken Mole Recipe

1/4 tablespoon Vegetable Oil
1/4 piece Chicken, cut into
1/4 Bay leaf
0.06 teaspoon Black pepper
0.03 teaspoon Cayenne pepper
0.13 teaspoon Paprika
0.13 teaspoon Ground cloves
0.13 teaspoon Ground cinnamon
1/4 Onion, chopped
1/2 Cloves garlic, minced
1/4 can Diced Tomatoes
1/2 teaspoon Brown sugar
1/4 cup Chicken Broth
0.06 cup Semisweet chocolate chips
0.06 cup Raisins

Nutrition
value

179

calories per serving

8 g Fat10 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
10g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
47mg
Iron
3mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
2mg
Phosphorus
93mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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