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Chicken Mole Recipe

Recipe By Taste Of Home

If you’re not familiar with chicken mole (pronounced mo-LAY), don’t be afraid of this versatile Mexican sauce. I love sharing this chicken mole recipe because it’s a great one to experiment with. Darlene Morris, Franklinton, Louisiana.

3.6
20 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Chicken Mole
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ingredients serve

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Ingredients for Chicken Mole Recipe

  • 1 Bone in chicken thighs , skin removed
  • 0.08 teaspoon Salt
  • As required Mole sauce
  • 0.08 can Whole tomatoes, drained
  • 0.08 Medium Onion, Chopped
  • 0.17 Dried ancho chiles, stems and seeds removed
  • 1/25 cup Sliced almonds, toasted
  • 1/50 cup Raisins
  • 1/4 ounce Bittersweet chocolate chopped
  • 1/4 tablespoon Olive oil
  • 0.08 Chipotle Pepper In Adobo Sauce
  • 1/4 Garlic cloves, peeled and halved
  • 0.06 teaspoon Ground Cumin
  • 1/25 teaspoon Ground cinnamon
  • As required Fresh cilantro leaves, optional
Nutrition
value
116
calories per serving
9 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home