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Chicken & Mixed Greens Salad With Milanese Crumbs Recipe

Recipe By My Food and Family

4.8
29 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Chicken & Mixed Greens Salad With Milanese Crumbs
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Ingredients for Chicken & Mixed Greens Salad With Milanese Crumbs Recipe

  • 0.13 cup Kraft zesty italian dressing, divided
  • 1/25 inch 6 small boneless skinless chicken breasts, pounded thickness
  • 2.50 Round buttery crackers with whole wheat, finely crushed
  • 0.33 Cloves Garlic, Minced
  • 1/25 cup Finely Chopped Fresh Parsley
  • 1.33 cup Torn mixed salad greens
Nutrition
value
17
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    170mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family