Current Totals
Fat
45g
Protein
65g
Carbs
16g
Fiber
10g
MacroNutrients
Carbs
16g
Protein
65g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
268mg
Iron
8mg
Vitamin A
1879mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
165mg
Manganese
1mg
Phosphorus
679mg
Selenium
62mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment