Current Totals
Fat
14g
Protein
2g
Carbs
28g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
305mg
Iron
12mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
106mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
3mg
Phosphorus
66mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment