These chicken meatballs are packed with flavor from sun-dried tomatoes and herbs. They are juicy, tender, and perfect for a quick and easy weeknight dinner. Serve them with pasta, rice, or on a bed of greens for a delicious and satisfying meal.
Ingredients for Chicken Meatballs With Sun-Dried Tomatoes Recipe
0.13 pound Ground Chicken
0.03 cup Sun Dried Tomatoes, Drained And Chopped
1/4 cloves Cloves Garlic, Minced
0.06 cup Breadcrumbs
0.03 cup Grated Parmesan Cheese
0.13 Large Egg
1/4 tablespoon Chopped Fresh Parsley
0.06 teaspoon Salt
0.03 teaspoon Black Pepper
0.13 tablespoon Optional: Olive Oil
flakes Optional: Red Pepper Flakes
Directions: Chicken Meatballs With Sun-dried Tomatoes Recipe
Cooking Directions
STEP 1.In a food processor, pulse the chicken, sun-dried tomatoes, garlic, breadcrumbs, Parmesan cheese, egg, parsley, salt, and pepper until well combined.
STEP 2.Using wet hands, shape the mixture into meatballs and place them on a baking sheet lined with parchment paper.
STEP 3.Bake in a preheated oven at 375掳F (190掳C) for 20-25 minutes, or until the meatballs are cooked through and golden brown.
STEP 4.Serve the chicken meatballs with your choice of pasta, rice, or on a bed of greens. Enjoy!
Cooking Tips
To make the meatballs extra juicy, you can add a tablespoon of olive oil to the mixture.
If you prefer a spicier flavor, you can add some red pepper flakes to the meatball mixture.
These meatballs can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.
Storage and Serving
Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days.
To reheat, place the meatballs in a baking dish, cover with foil, and bake in a preheated oven at 350掳F (175掳C) for about 15 minutes, or until heated through.
Serve the chicken meatballs as an appetizer, main course, or in a sandwich with your favorite sauce or dip.
Nutrition value
413
calories per serving
30 g Fat26 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
30g
Protein
26g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
26g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
202mg
Iron
4mg
Vitamin A
351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment