Ingredients for Chicken Meatballs With Creamy Mustard Sauce Recipe
125 gram Lean chicken sausages
1/4 tablespoon Olive oil
1/4 Small red onion, finely chopped
1/2 Garlic Cloves, Crushed
62.50 gram Button mushrooms, thinly sliced
1/4 tablespoon Plain flour
1/4 cup Massel chicken style liquid stock
75 milliliter Pure cream
1/2 tablespoon Wholegrain mustard
1/2 tablespoon Chopped Fresh Chives
As required Cooked penne rigate, to serve
Nutrition value
389
calories per serving
27 g Fat33 g Protein3 g Carbs5 g FiberOther
Current Totals
Fat
27g
Protein
33g
Carbs
3g
Fiber
5g
MacroNutrients
Carbs
3g
Protein
33g
Fiber
5g
Fats
Fat
27g
Vitamins & Minerals
Calcium
65mg
Iron
4mg
Vitamin A
441mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
378mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment