Chicken Meatballs In Smoky Cheese Sauce Recipe

Name: Chicken Meatballs In Smoky Cheese Sauce Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By 12 Tomatoes

Ours is a house full of meatball fanatics, and these little babies have become the new official favorite. The meatballs alone pack some serious flavor, but after theyre coated in delicious creamy cheese sauce? Its a little bit of heaven in your mouth.

4.9

22 Rating -

Rate

Non Vegdiet

40minstotal

40m.total

plan

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Ingredients for Chicken Meatballs In Smoky Cheese Sauce Recipe

As required Meatballs
0.17 pound Ground chicken
0.08 cup Italian breadcrumbs
0.17 Onion, grated
0.17 Egg
0.33 tablespoon Parmesan cheese, grated and divided
0.08 tablespoon Garlic powder
1/25 teaspoon Pepper
1/25 teaspoon Salt
0.33 tablespoon Olive oil
0.08 tablespoon Parsley, chopped
As required Sauce
0.17 tablespoon Butter
0.17 tablespoon Flour
0.33 cup Milk
0.17 cup Smoked gouda cheese, grated
0.08 cup Gruyere cheese, grated
1/50 teaspoon Nutmeg
1/50 teaspoon Cayenne

Nutrition
value

425

calories per serving

28 g Fat28 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
28g
Protein
28g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
28g
Fiber
2g

Fats

Fat
28g

Vitamins & Minerals

Calcium
351mg
Iron
3mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By 12 Tomatoes