Chicken Meatball And Broadbean Risotto Recipe
Recipe By Kitchen Nine
4.7
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Meatball And Broadbean Risotto Recipe
- 1/2 cup Shelled broadbeans
- 7 gram 2 pots of chicken stock concentrate
- 1.50 cup Water
- 1.38 tablespoon Olive oil
- 125 gram Chicken sausages, casings removed, broken into bite size pieces
- 20 gram Cold Butter, Cubed
- 1/4 Onion chopped
- 1/4 Fennel bulb, trimmed and diced, tips reserved
- 1/2 cup Arborio Rice
- 1 Garlic Cloves, Minced
- 1/4 cup Dry white wine
- 1/4 cup Finely grated parmesan, plus extra to serve
- As required Sea salt and cracked black pepper
- As required Sharp knife
- As required Fine grater
- As required Large bowl
- As required Colander
- As required Medium saucepan
- As required Large saucepan with lid
- spoon Wooden spoon
Nutrition
value
value
1213
calories per serving
50 g Fat57 g Protein130 g Carbs31 g FiberOther
Current Totals
- Fat50g
- Protein57g
- Carbs130g
- Fiber31g
MacroNutrients
- Carbs130g
- Protein57g
- Fiber31g
Fats
- Fat50g
Vitamins & Minerals
- Calcium1084mg
- Iron20mg
- Vitamin A282mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E4mg
- Copper1mcg
- Magnesium381mg
- Manganese7mg
- Phosphorus975mg
- Selenium45mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine