Ingredients for Chicken Masala With Coconut Recipe
0.17 kilogram Chicken
1/2 Onions
0.33 Tomatoes
0.08 teaspoon cumin
0.08 teaspoon mustard seeds
1.33 Cloves
1/2 black cardamom
0.83 Black pepper
0.17 teaspoon Bengal gram
0.08 teaspoon poppy seed
0.08 grated coconut
0.08 teaspoon bay leaf
0.83 cloves garlic
0.17 inch Ginger
0.17 teaspoon red chilli powder
0.17 pinch turmeric powder
13.33 gram coriander sprigs
0.67 green chillies
Nutrition value
427
calories per serving
25 g Fat34 g Protein15 g Carbs8 g FiberOther
Current Totals
Fat
25g
Protein
34g
Carbs
15g
Fiber
8g
MacroNutrients
Carbs
15g
Protein
34g
Fiber
8g
Fats
Fat
25g
Vitamins & Minerals
Calcium
156mg
Iron
5mg
Vitamin A
997mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
8mg
Phosphorus
381mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment