Chicken Masala Recipe
Recipe By Glebe Kitchen
Chicken masala is a classic homestyle curry made like they would serve it in a restaurant.
4.4
24 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Masala Recipe
- 1/2 cup Onions-coarsely chopped
- 1/2 tablespoon Vegetable Oil
- 1/4 cup Water
- 3/4 piece 6 boneless skinless chicken thighs cut into per thigh
- 1/4 teaspoon Indian restaurant mix powder -see notes
- 1/2 teaspoon Cumin powder
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Mild kashmiri chili powder
- 1/4 teaspoon Kasoor methi -dried fenugreek leaves
- 1/4 teaspoon Kosher salt -use a bit less if you are using table salt
- 1/2 inch Cinnamon bark -also called cassia bark
- 1 Green cardamom pods
- 1/2 tablespoon Garlic ginger paste-see notes
- 1/2-3/4 piece Green chilies cut into large
- 1/2 tablespoon Tomato paste plus enough water to dilute it to the consistency of tomato sauce
- 1 tablespoon Vegetable Oil
- 0.06 cup Tomatoes-diced
Nutrition
value
value
281
calories per serving
21 g Fat3 g Protein20 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein3g
- Carbs20g
- Fiber8g
MacroNutrients
- Carbs20g
- Protein3g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium124mg
- Iron3mg
- Vitamin A159mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium52mg
- Manganese3mg
- Phosphorus71mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Glebe Kitchen