This dish is elegant enough for company, but quick and easy enough for a weeknight. My family always looks forward to this chicken. Leftover broiled chicken breasts work fine and save you time, too. Trisha Kruse, Eagle, Idaho.
1/4 Envelope fettuccini and chicken flavored sauce mix
1 Boneless skinless chicken breast halves
0.06 cup All purpose flour
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/4 tablespoon Canola oil
1/2 tablespoon Sour cream
Nutrition value
227
calories per serving
5 g Fat17 g Protein26 g Carbs31 g FiberOther
Current Totals
Fat
5g
Protein
17g
Carbs
26g
Fiber
31g
MacroNutrients
Carbs
26g
Protein
17g
Fiber
31g
Fats
Fat
5g
Vitamins & Minerals
Calcium
12mg
Iron
7mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
552mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment