A seasoned flour coating makes the exterior of these boneless chicken breasts nice and crispy. Top with our easy pan sauce for a quick and easy dinner.
1.50-2 ounce 4 skinless, boneless chicken breast halves
1/4 cup Chicken
0.13 cup Dry marsala
3/4 tablespoon Butter
1/4 tablespoon Olive oil
1/2 cup Sliced fresh button or cremini mushrooms
1/2 tablespoon Finely chopped shallot
As required Hot cooked pasta
As required Snipped fresh italian parsley
Nutrition value
172
calories per serving
9 g Fat20 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
20g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
20g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment