1 pound Boneless, skinless chicken breasts this is about 3 medium chicken breasts
3 tablespoon Olive oil more as needed
1/4 cup All purpose flour
1 teaspoon Salt
1/2 teaspoon Pepper
2 tablespoon Butter
1 cup Mushroom
1 Medium onion finely diced
2 Cloves garlic minced
1 tablespoon All purpose flour
1/2 cup Marsala wine see post for substitutes
3/4 cup Chicken broth chicken stock can be used
1/2 cup Heavy cream
Nutrition value
278
calories per serving
20 g Fat18 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
18g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
18g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment