0.17 pound Boneless, skinless chicken breasts this is about 3 medium chicken breasts
1/2 tablespoon Olive oil more as needed
1/25 cup All purpose flour
0.17 teaspoon Salt
0.08 teaspoon Pepper
0.33 tablespoon Butter
0.17 cup Mushroom
0.17 Medium onion finely diced
0.33 Cloves garlic minced
0.17 tablespoon All purpose flour
0.08 cup Marsala wine see post for substitutes
0.13 cup Chicken broth chicken stock can be used
0.08 cup Heavy cream
Nutrition value
278
calories per serving
20 g Fat18 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
18g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
18g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment