Current Totals
Fat
124g
Protein
142g
Carbs
283g
Fiber
6g
MacroNutrients
Carbs
283g
Protein
142g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
11mg
Vitamin A
5mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
42mg
Vitamin B6
4mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
8mg
Copper
2mcg
Magnesium
487mg
Manganese
5mg
Phosphorus
1630mg
Selenium
139mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment