Chicken marsala is usually high in fat and calories. But in this version, the flavor really comes from deglazing the skillet with the broth and wine, so even though I eliminated extra oil, the taste isn’t lost. Nancy Granaman, Burlington, Iowa.
0.08 cup Marsala wine or 3 tablespoons unsweetened apple juice plus 5 tablespoons additional reduced sodium chicken broth
0.17 pound Sliced fresh mushrooms
0.08 cup Minced Fresh Parsley
Nutrition value
119
calories per serving
6 g Fat9 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
9g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
77mg
Iron
< 1mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment