Chicken Marinara With Pasta Recipe
Recipe By Taste Of Home
My son Logan, 11, and I created this basic but very good dish. It was the first meal he made all by himself (with supervision, of course). Best of all, it was a real hit with the three friends he invited for dinner. ” Joanie Fuson, Indianapolis, Indiana.
3.8
27 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Marinara With Pasta Recipe
- 1/4 pound Boneless Skinless Chicken Breasts
- 0.08 cup Reduced fat italian salad dressing
- 0.17 Medium onion, chopped
- 0.17 tablespoon Olive oil
- 0.33 Garlic cloves, minced
- 0.17 can Crushed Tomatoes
- 0.17 can Diced Tomatoes, Undrained
- 0.17 teaspoon Tablespoon minced fresh parsley or 1 dried parsley flakes
- 0.17 teaspoon Minced fresh oregano or 1/4 dried oregano
- 0.17 teaspoon Brown sugar
- 1/25 teaspoon Salt
- 1/25 teaspoon Pepper
- 1.50 ounce Uncooked whole wheat spaghetti
- 1/25 cup Grated Parmesan Cheese
- 1 tablespoon Shredded Part Skim Mozzarella Cheese
Nutrition
value
value
475
calories per serving
22 g Fat31 g Protein39 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein31g
- Carbs39g
- Fiber3g
MacroNutrients
- Carbs39g
- Protein31g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium173mg
- Iron4mg
- Vitamin A198mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus357mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home