Chicken Marinade Recipe
Recipe By Jessica Gavin
Easy chicken marinade that uses a combination of olive oil, lemon juice, mustard, parsley, and garlic to make each bite burst with of flavor.
4.6
30 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Marinade Recipe
- 0.08 cup Olive oil
- 3/4 tablespoon Water
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Dijon mustard
- 1/4 tablespoon Soy sauce
- 1/4 tablespoon Honey
- 1/4 tablespoon Kosher salt
- 1/4 tablespoon Minced Garlic
- 1/4 tablespoon Chopped Parsley
- 1/4 teaspoon Black pepper
- 1/4 teaspoon Lemon zest
- 1 piece Boneless Skinless Chicken Breast
- 1/4 Lemon, cut into wedges
Nutrition
value
value
219
calories per serving
22 g Fat1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat22g
- Protein1g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein1g
- Fiber< 1g
Fats
- Fat22g
Vitamins & Minerals
- Calcium71mg
- Iron3mg
- Vitamin A277mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium13mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin