A once-popular dish, chicken marengo, used to be the trendy dinner option across europe. why not relieve history with this classic, super varied chicken.
As required Kosher salt and freshly ground black pepper
0.08 cup All purpose flour
1/2 tablespoon Vegetable oil
0.17 Medium onion sliced
0.08 cup Pitted black kalamata olives
0.17 Green pepper seeds removed and cut into strips
0.17 pound Mushrooms sliced
2.33 ounce One can chopped tomatoes
0.33 tablespoon Tomato paste
0.08 cup White wine
0.08 cup Chicken
0.08 tablespoon Butter
pinch Pinch red pepper flakes and garlic powder
Nutrition value
117
calories per serving
8 g Fat4 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
815mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment