Chicken And Mango Salad Recipe

Name: Chicken And Mango Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste

As well as the vitamin c hit from the mangoes, youll also get your fill of fibre from the cannellini beans.

4.2

30 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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Ingredients for Chicken And Mango Salad Recipe

62.50 gram Sugar snap peas, trimmed
1/2 Single chicken breast fillets
1/4 teaspoon Ground cinnamon
As required Olive Oil Spray
1/2 tablespoon Fresh orange juice
1/2 tablespoon Fresh lime juice
1/2 teaspoon White wine vinegar
1/2 teaspoon Honey
1/2 teaspoon Extra virgin olive oil
1/4 teaspoon Finely grated lime rind
100 gram Can no added salt cannellini beans, rinsed, drained
1/2 Mangoes, cheeks removed, peeled, thinly sliced

Nutrition
value

113

calories per serving

2 g Fat6 g Protein14 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
14g
Fiber
7g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
128mg
Iron
4mg
Vitamin A
740mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste