0.17 pound Chicken breast cut into bite size pieces
As required Oil or cooking spray
1/25 cup Honey
0.17 tablespoon Fresh lime juice
0.17 teaspoon Salt
0.17 teaspoon Pepper
0.33 Mangoes diced
0.17 Red pepper diced
1/25 cup Cilantro chopped
0.08 Jalapeno diced
0.33-1/2 cup Pepper jack cheese monterey jack or mexican blend cheese
0.67 Flour tortillas
As required Butter for pan
0.67 ounce Cream cheese softened
0.08 Jalapeno finely diced
Nutrition value
257
calories per serving
14 g Fat21 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
21g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
21g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
191mg
Iron
8mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment